Many people believe that exposure to rainwater will cause them to catch a cold. But this belief is not true. Rainwater does not cause the flu. But exposure to airborne flu germs when it rains can cause the flu. The flu is caused by a virus that spreads through coughing, sneezing, or contact with secretions from a person’s nose or mouth. The flu virus can survive for hours in the air and on dry surfaces. When you come into contact with the flu virus Germs enter your โปรโมชั่น ufabet body through your nose, mouth, or eyes and cause flu symptoms.
Exposure to rainwater does not directly expose you to the flu virus. But exposure to rain can leave you wet. This can make it harder for you to breathe and make it easier for the flu virus to enter your body. Additionally, exposure to rain can make you colder. This can weaken your immune system and make you more likely to catch a cold.
If you have a cold It’s important to get plenty of rest, drink plenty of fluids, and take pain relievers or anti-inflammatories to relieve symptoms. If you have severe symptoms such as a high fever, difficulty breathing, or a severe headache Please see a doctor.
Here are some tips for avoiding catching a cold during the rainy season:
- Wash your hands often with soap and water.
- Avoid contact with people who have flu symptoms.
- Cover your mouth and nose when coughing or sneezing.
- Stay away from the crowd
- Get enough rest.
- eat healthy food
- Drink lots of water
- Get the flu vaccine regularly.